Pumpkin Pie Chia Pudding

F A L L  in love with this Pumpkin Pie Chia Pudding

Pumpkin Pie Chia Pudding topped with pecans.

This simple recipe is nutritionally packed with omega 3s, fiber, protein, heart healthy fats and loads of vitamins/minerals.

The fiber, protein and fat combo keep our bellies happy and full while the flavor is nostalgic of a fan favorite holiday dessert.

• 2 cups nondairy or dairy milk
• 1 cup pumpkin puree
• 2 TBSP maple syrup (more or less depending on taste preference)
• 2 tsp pumpkin pie spice
• 2 tsp vanilla
• 1/4 tsp salt
• 1/2 cup chia seeds

1) Combine and whisk everything except chia seeds in a pint mason jar or medium bowl.

2) Add chia seeds and stir.

3) Cover and store in fridge for a few hours to set.

* can store in fridge for ~4 days.